Start and end your day with purpose using this beautifully crafted 5 Minute Journal. Designed with a timeless linen hardcover and gold-embossed title, this A5 journal brings elegance and simplicity to your daily mindfulness practice. Inside you’ll find thoughtfully structured prompts that encourage reflection, gratitude and personal growth in just a few minutes a day.
Each morning, you’re guided to focus on what you’re thankful for, set intentions and check in with how you feel. In the evening, reflect on the highlight of your day, note what you learned, and plan for tomorrow with clarity and optimism. The undated format means you can begin (and restart!) anytime and as many times without the pressure of daily commitment - perfect for both new and experienced journalers.
